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Bernadette Yao
Oct 20, 20217 min read
Aging Healthy Through Sound Therapy and Meditation
Aging Healthy through sound therapy and meditation By Bernadette Yao, Certified Brennan Healing Science Practitioner, Reiki Practitioner,...
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Bernadette Yao
Oct 11, 20201 min read
Try this tip when things get chaotic
Greetings, How are you right now, in this moment? Have you taken some time for yourself to turn your attention within and just breathe,...
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Bernadette Yao
Aug 7, 20200 min read
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