Posted May 4, 2020
Crystal Sound Meditation for all those health care workers, essential workers, on the front line during the pandemic, and for all victims of this virus. This piece addresses illness, death, grief, and despair. Use this meditation to allow your heart to open and allow the feelings to move through ou as you listen to the sounds of Bernadette's energy healing vocals and the sounds of the alchemy crystal singing bowls. Inspired by frontline essential workers including health care workers, first responders, essential workers, and all who have been afflicted with this illness, and to those who are grieving, this is for you. Thank you for your courage and service.
Posted April 26, 2020
recorded this to help support the transformation of fear into love. Feel the heart expanding with vibrations of the alchemy crystal singing bowls. Connect with the nurturing energy of Mother Earth, feeling her supportive foundation and protection. Blessings, Bernadette Yao.
Posted May 9, 2020 by Bernadette Yao
Welcome to my recording and healing space where I recorded 3 albums and where I conduct my online Sound Meditations and workshops through Zoom during this Covid 19 pandemic.
Track 1. Mother Earth, Light Embracing Music Meditation by Bernadette Yao. Cover art by Veronica Tronoski
This track corresponds with the root chakra (1st chakra) located around the base of the spine. Color is red, musical key C. Physical health, protection, grounded, connection to the earth, being in the body and present. Feeling safe.
A sample of my sound meditation at the Lincoln Wellness Winter Fair 2020
Here's a chant, Om Namah Shivayah, with music written by Bernadette Yao
Om Shanti Om, Music by Bernadette Yao
Performed by Bernadette Yao (voice, guitar) and Deanna Johnson (flute)
Filmed at the Lincoln Wellness Fair 2018